heythereslimjim-deactivated2011 asked: hiii, i love back dimples! but i don't think i have them and i really want them :( is it because of muscle or is just simply something you either are or aren't born with? x
I’ve honestly heard it both ways! I know some people naturally have them no matter what, and I actually looked online and most people think it’s an “you have it or you don’t” kind of thing. However, I’m pretty sure that there are toning exercises you can do, like the back extension machine at the gym, or bridges (like a reverse sit-up almost) or supermans (lying on your stomach and lifting your upper body and legs) that will tone your lower back muscles and bring them out :)
